Helping You Feel Your Best

At 3 Under 3 Fitness & Me, I believe fitness should fit around your life, not take it over. As a mum of three and qualified personal trainer, I’m passionate about helping people build strength, confidence and healthier habits through supportive, personalised coaching.

Your Personal Trainer

Meet Roxanne

Hi, I’m Roxanne

As a mum of three and qualified personal trainer, I understand how challenging it can be to prioritise your own health and wellbeing amongst work, family life and everyday responsibilities.

That’s why I created 3 Under 3 Fitness & Me – to provide a supportive, welcoming environment where fitness fits around real life, rather than taking it over.

My goal isn’t to push unrealistic expectations or quick fixes. Instead, I focus on helping people build strength, confidence and healthy habits that last.

My Mission

Helping You Feel Stronger, Healthier and More Confident

I believe fitness should be enjoyable, sustainable and something that improves every part of your life.

Whether your goal is to have more energy, lose weight, feel stronger or simply gain confidence, I’ll help you create healthy habits that fit around your lifestyle.

Feel stronger and more confident
Improve your energy and wellbeing
Build healthy habits that last
Increase your energy levels
Enjoy exercise again
Achieve your goals

What You Can Expect

Supportive Coaching That Fits Around Your Life

Personalised Training

Every programme is tailored to your goals, fitness level and lifestyle.

Realistic Approach

No extreme diets or unrealistic workout schedules.

Support & Accountability

Regular guidance and encouragement to keep you on track.

Fitness Around Family Life

Understanding the challenges of balancing fitness with family life.

Long-Term Results

Building sustainable habits rather than quick fixes.

Why Choose 3 Under 3 Fitness & Me

As a qualified personal trainer and mum of three, I understand the challenges of balancing fitness with everyday life. That’s why I provide supportive, personalised coaching that helps you build sustainable habits and achieve lasting results.

Qualified Personal Trainer

Fully Qualified personal trainer providing safe, effective and personalised coaching for every fitness level.

Women's Fitness Specialist

Specialist support for pre & postnatal women, and women navigating perimenopause and menopause.

Personalised 1-to-1 Coaching

Every programme is tailored to your goals, lifestyle and ability, with ongoing support every step of the way.

Home, Outdoor & Mobile Training

Train in my private home gym, outdoors or from the comfort of your own home. Whatever works best for you.

Let's Start Your Journey Together

Whether your goal is weight loss, strength building, improved confidence or simply feeling healthier, I’d love to help.